In the “Joyful Play Rx – The Prescription to Burnout and a Life in Rhythm” online course you will learn the tools to:
- Begin to find what Play means to you
- Begin to discover what brings you Joy
- How to create experiments that show you what Joyful Play is for You
- Navigate the triggers and subconscious patterns that keep you from playing and having more JOY in your life
- Bring Joyful Play into 5, 10, 30 minutes and more
- Eliminate burnout
- How to Receive from YOU and keep yourself a priority
- To know when to say Yes and When to say NO
- Create a work life balance in a way that actually works
- Find your Rhythm