Joyful Play Rx

In the “Joyful Play Rx – The Prescription to Burnout and a Life in Rhythm” online course you will learn the tools to:

  • Begin to find what Play means to you
  • Begin to discover what brings you Joy
  • How to create experiments that show you what Joyful Play is for You
  • Navigate the triggers and subconscious patterns that keep you from playing and having more JOY in your life
  • Bring Joyful Play into 5, 10, 30 minutes and more
  • Eliminate burnout
  • How to Receive from YOU and keep yourself a priority
  • To know when to say Yes and When to say NO
  • Create a work life balance in a way that actually works
  • Find your Rhythm